How to get a body like JLO 2/9

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Tracy Anderson’s exercise routine for JLO as shown at Venus promo meeting for writers.

Areas worked: Arms legs and stomach
Time: 8 minutes
Reps: 20
Equipment needed: 3lb weight

The first couple of moves are pretty challenging, incorporating strength and balance however the last couple of moves a lot easier, with the last by far being the easiest.

View the full workout here

How to get a body like JLO 1/9

How to get a body like JLO 3/9

How to get a body like JLO 4/9

How to get a body like JLO 5/9

How to get a body like JLO 6/9

How to get a body like JLO 7/9

How to get a body like JLO 8/9

How to get a body like JLO 9/9

Every Single Tracy Anderson Muscular Structure Workout

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