Tracy Anderson’s New Years Webisode

Areas worked: Arms, legs and stomach
Time: 6 minutes
Equipment needed: Towel

This is a short but sweet exercise routine from Tracy which uniquely features the high tech piece of equipment- the towel. The exercises are pretty easy, the stomach ones are probably the most difficult, unfortunately it doesn’t really feel like your arms are worked during this.

Every Single Tracy Anderson Muscular Structure Workout

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