Tracy Anderson Tone Your Upper Arms Workout

Tracy Anderson Daily Candy Upper Arms

arm-workout-1

Time: 1 minute
Area worked: Arms
Equipment needed: One 3lb weight

This is a much needed exercise move as many of us suffer from “arm pit bulge”! It’s quite a difficult area to target so hopefully this will do the job and it’s an active full body move that’s used to target this.

Every Single Tracy Anderson Muscular Structure Workout

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