Tracy Anderson Japan Duck Workout

https://i0.wp.com/i3.ytimg.com/vi/ngmEj0wOafA/hqdefault.jpg

Ok weird title I know, but I have no idea what the program is called that she appeared on, so to differentiate this workout from the other Tracy Anderson Japan videos I mention the cuddly duck that’s in the video. This is a thorough mini workout that includes a warm up and a variety of different moves.

Time: 11 minutes
Areas worked: Arms legs and stomach
Equipment needed: None



Every Single Tracy Anderson Muscular Structure Workout

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