This is another of my Tracy Anderson wish list items. I already own her Tracy Anderson Mini Trampoline Workout DVD and enjoy her online Rebounder workout videos so I definitely want to add this to my cardio collection.
This DVD differs to her Mini Trampoline workout DVD in that not only is it a cardio DVD but it also incorporates the rebounder for arm, legs and stomach muscular structure work.
I’m guessing that the cardio section will match her other trampoline DVD and Metamorphosis dance cardio DVDs in that it will be about 30 minutes long. There’s currently no more details on the muscular structure work whether it be 30 minutes like her Metamorphosis workouts and how exactly this will fit into the Metamorphosis routine but we are told by Tracy’s people that they are trying to obtain that information and will provide us with it as soon as then do.