Tracy Anderson Dance Aerobics


Toning time: 2 minutes
Areas worked: Arms and stomach
Equipment needed: None

Tracy Anderson’s Muscular Structure DVDs in Order

Every Single Tracy Anderson Muscular Structure Workout

Cardio time: 35 minutes

This is Tracy Anderson’s first ever exercise DVD, unfortunately this DVD is no longer available to buy however sellers do regularly put copies on ebay. The DVD includes 9 choreographed dance cardio routines and a standing abs and arms section. The arms and stomach section is good fun and has some new movements to other Tracy Anderson free arm workouts.

Every Single Tracy Anderson Cardio Workout

Tracy Anderson’s Cardio DVDs in Order


2 thoughts on “Tracy Anderson Dance Aerobics

    1. ljgodbolt Post author

      Hi Denae, thanks for stopping by- unfortunately it looks like this video has been taken down off youtube, you could search in youtube and I’m sure you’ll find lots of other tracy videos and probably some new uploads of this one.


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