How to get a body like Gwyneth Paltrow 3/10

Iron Woman Workout

Start time: 2:23 (0:00 How to get a body like Sarah Jessica Parker)
Time: 1 minute
Areas worked: Arms
Equipment needed: Wrist weights

I love this little routine! There aren’t many Tracy Anderson webisode routines that involve wrist weights so it’s great to have one and some of the movements are quite challenging 🙂

 

 

Gwyneth Paltrow’s Exercise Routine 1/10

Gwyneth Paltrow’s Exercise Routine 2/10

Gwyneth Paltrow’s Exercise Routine 4/10

Gwyneth Paltrow’s Exercise Routine 5/10

Gwyneth Paltrow’s Exercise Routine 6/10

Gwyneth Paltrow’s Exercise Routine 7/10

Gwyneth Paltrow’s Exercise Routine 8/10

Gwyneth Paltrow’s Exercise Routine 9/10

Gwyneth Paltrow’s Exercise Routine 10/10

Gwyneth Paltrow Dance Cardio

Every Single Tracy Anderson Muscular Structure Workout