How to get a body like Shakira

Tracy Anderson E! Workouts don’t lie

Start time: 2:12 (0:00 Tracy Anderson’s Hard Core Workout, 4:18 Post Pregnancy Fab Abs)
Time: 2 minutes
Areas worked: Legs
Equipment needed: chair

This is a great workout for your legs which involve lots of stretching and you really feel like you’re opening your hip up. This is also suitable for men too 🙂

Every Single Tracy Anderson Muscular Structure Workout

One thought on “How to get a body like Shakira

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s