Tracy Anderson’s Stacey breaks down standing abs

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Here Tracy Anderson’s Master trainer Stacey demonstrates how to perform a standing abs routine with the proper form. It’s difficult not to draw comparisons between this and Anna’s Get a V for Valentines. Whereas Stacey doesn’t have as much of an outgoing personality as Anna she’s definitely got a very enviable figure which is great for motivation!

Time: 4 minutes
Areas worked: Stomach
Equipment needed: None

Stacey Breaks Down Standing Abs! from Tracy Anderson Method on Vimeo.

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