This is my new exercise routine using the How to design your own exercise routine principals:
I’m still only doing an hour’s workout (30 minutes toning/muscular structure and 30 minutes cardio) as I’m busy with wedding planning.
Warm up from Tracy Anderson JLO Venus (1 minute)
Tracy Anderson New Year’s Webisode (6 minutes)
Tracy Anderson Score Sexy Cleavage (4 minutes)
Tracy Anderson ABC arms and legs (2 minutes)
Leg stretches (3 minutes)
Facial Fitness Exercises Alternating routine 1-4. As these routines vary in time from 11-14 minutes I will do extra exercise to make up my entire workout up to 30 minutes when my facial routine is less then 14 minutes.