How to get a body like Gwyneth Paltrow 5/10

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Net a porter Fit for Fashion with Tracy Anderson
Time: 7 minutes
Areas worked: Legs
Equipment needed: Ankle weights

In this video Tracy demonstrates a couple of legs moves aimed at giving you “Lithe toned calves” which appear in Gwyneth Paltrow’s routine. The moves are actually a lot easier then they look. I must admit I’m a little scared they’re gonna bulk up my already bigger then desirable calves- doesn’t everyone just want none existent calves? I’ll let you know how I get on.

Gwyneth Paltrow’s Exercise Routine 1/10

Gwyneth Paltrow’s Exercise Routine 2/10

Gwyneth Paltrow’s Exercise Routine 3/10

Gwyneth Paltrow’s Exercise Routine 4/10

Gwyneth Paltrow’s Exercise Routine 6/10

Gwyneth Paltrow’s Exercise Routine 7/10

Gwyneth Paltrow’s Exercise Routine 8/10

Gwyneth Paltrow’s Exercise Routine 9/10

Gwyneth Paltrow’s Exercise Routine 10/10

 

Gwyneth Paltrow Dance Cardio

Every Single Tracy Anderson Muscular Structure Workout

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