Tracy Anderson Dr Oz Workout

4_158_Tracey_Jordan_Workout_Still

Muscular structure
Time: 7 minutes
Areas worked: Arms, legs and stomach
Equipment needed: 1lb weights, 5lbs for men

Every Single Tracy Anderson Muscular Structure Workout

Cardio
Time: 1 minute

This is a nice and easy full body workout that includes some new moves from Tracy including standing leg exercises and some new cardio.

Every Single Tracy Anderson Cardio Workout

One thought on “Tracy Anderson Dr Oz Workout

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s