Tracy Anderson Dr Oz Workout


Muscular structure
Time: 7 minutes
Areas worked: Arms, legs and stomach
Equipment needed: 1lb weights, 5lbs for men

Every Single Tracy Anderson Muscular Structure Workout

Time: 1 minute

This is a nice and easy full body workout that includes some new moves from Tracy including standing leg exercises and some new cardio.

Every Single Tracy Anderson Cardio Workout

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