Tracy Anderson Gwyneth Grammy Arms Routine Version 2

Grammy-Awards-2012-Red-Carpet-Arrivals-Gwyneth-Paltrow-12022012

As I have completed 10 day of Tracy Anderson E! Get a butt like Gwyneth! I have replaced that section with a new routine so this is what my current workout looks like:

Warm up from Tracy Anderson JLO Venus (1 minute)

Tracy Anderson Tone your arms in 3 moves intermediate (2 minutes) (Replacing Tracy Anderson E! Get a butt like Gwyneth! )

Tracy Anderson Gwyneth Grammy Arms (3 minutes)

Tracy Anderson Score Sexy Cleavage (4 minutes)

Tracy Anderson Fit Minute (2 minutes)

Tracy Anderson Fitness Tone your arms in 3 moves beginner (1 minute)

Leg stretches (3 minutes)

Facial Fitness Exercises Alternating routine 1-4. As these routines vary in time from 11-14 minutes I will do extra exercise to make up my entire workout up to 30 minutes when my facial routine is less then 14 minutes.

This routine was made using the How to design your own exercise routine principals.

Tracy Anderson Gwyneth Grammy Arms Routine

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