Tracy Anderson Cosmo Get Flat, Sexy Abs

TA Cosmo get flat sexy abs

Time: 8 minutes
Areas worked: Stomach
Equipment needed: 2X 1lb weights

This is a good ab workout and keeps things interesting as there are no crunches involved! The planks are definitely the hardest move, with the Plank with Leg Wrap being the most difficult, but you do feel like you’re doing your posture and lower back some good.

Every Single Tracy Anderson Muscular Structure Workout

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