Previous to buying these weights I only used 1lb weights as I really don’t want to bulk. However some of Tracy’s moves require you to balance on your weight and this is near on impossible if you’re doing this with a tiny 1lb weight. So I bought these lovely bubblegum pink 3 lb weights and I love them! They’re so girlie and lovely, good quality and they do the job.
Check out the routines that only 3lb weights will do the job (mostly to balance on).