Tracy Anderson Get Bikini Fit in Your 30s Routine Version 1

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This is my exercise routine using the How to design your own exercise routine principals. Because I’m on my wedding countdown I’m also making sure that every workout day I include abs, arms and legs exercises from Tracy Anderson because I think my body looks best in a wedding dress when it’s been Tracy-Andersonercised!

Warm up from Teen Meta Routine 2 (4 minutes)

Tracy Anderson Womens Health Get Bikini Fit in Your 30s (31 minutes)

Tracy Anderson Cosmo Whoa, Nice abs! (8 minutes)

Leg stretches (3 minutes)

Eva Fraser Facial Fitness (14 minutes or less)

Some of the Eva Fraser Fitness Routines are less then 14 minutes in which case I will do extra toning to make up for this.

Tracy Anderson Get Bikini Fit in your 30s Routine Version 2

Tracy Anderson Get Bikini Fit in Your 30s Routine Day 1

 

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