Tracy Anderson Cosmo Nix Arm Jiggle ASAP

TA Cosmo Nix arm jiggle asap

Time: 7 minutes
Area worked: Arms
Equipment needed: Chair, wrist weights

This is an interesting Tracy arm workout as the chair is used through out the exercise, the moves are pretty easy (only 30 reps of each one) and all seem quite similar…

Every Single Tracy Anderson Muscular Structure Workout

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