Tracy Anderson US Weekly New Year New Arms

tracy anderson new year new arms 1 tracy anderson new year new arms 2 tracy anderson new year new arms 3

Time: 12 minutes
Areas worked: Arms
Equipment needed: 2x 1lb weights

A big thank you to Kathy Gioni for sending these to me šŸ™‚ I love all the Tracy material I can get! If anyone else has any that I haven’t already featured on here please send it my way.

I really enjoy this workout, the moves feel like they’re really stretching your body and it feels like your waist gets a little workout too. The moves are pretty good as they feel unusual to do- different to Tracy’s arm moves that I’ve done so far so you have to engage your brain to do them.

Every Single Tracy Anderson Muscular Structure Workout

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