Tracy Anderson Cosmo Shrink Your Waist

TA Cosmo shrink your waist
Time: 6 minutes
Areas worked: Stomach
Equipment needed: Chair

These are some nice and easy waist whittling moves. Because Tracy doesn’t specify exactly how many reps to do “Do 25 and work up to as many as you can” I’ve just rounded up to 30.

Every Single Tracy Anderson Muscular Structure Workout

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