Tracy Anderson The Thread Celebrity Leg Exercises

shakira3

Time: 8 minutes
Areas worked: Legs
Equipment needed: None

This is old school Tracy before her exercises got more complicated. I found the the plank move surprisingly easy and the other moves are very do-able too- enjoy!

Exercises in the background
Time: yet to time
Areas worked: Legs
Equipment needed: 2 chairs

Every Single Tracy Anderson Muscular Structure Workout

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