Tracy Anderson Elle Canada 5 Ways to Sculpt your Abs
Time: 3 minutes
Area worked: Stomach
Equipment needed: Towel and a smooth surface
Don’t be fooled by the apparent ease that Tracy performs these exercises, they are hard! The first move is definitely the most difficult, you can really feel it working your stomach. Directing your legs at an angle in the second move is quite tricky, the 3rd and 4th move both work your lower stomach and the last move is standing abs.