Time: 1 minute
Areas worked: Arms
Equipment needed: 1lb weights
This is such a great little video- to get a glimpse into what a Tracy+JLo workout session looks like- of course JLO looks absolutely flawless with great make up and a sexy little workout outfit- a far cry from how most of us TAMers look like sweating it out at home! And the vid has a little arm routine as well
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