Tracy Anderson Jumping Arms

1389386_277244115818120_281107660_n
Time: 1 minute
Areas worked: Arms
Equipment needed: 1lb weights

This routine not only works your arms but is a cardio workout too, I love that Tracy is combining weighted standing arms work with cardio.

Every Single Tracy Anderson Muscular Structure Workout

2 thoughts on “Tracy Anderson Jumping Arms

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s