Yin the Zone Freestyle Cardio

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Time: 4 minutes
Equipment needed: None

Yin Yue is an ex Tracy Anderson trainer and who has created her own workout system “Yin the Zone”. As you can see her freestyle cardio is very compatible with those sticking to the Tracy Anderson Method and are hungry for some more cardio. I love her energy and moves and would think it was brilliant if she brought out her own freestyle cardio DVD.

See the video here

Every Single Tracy Anderson Cardio Workout

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