Yin the Zone Standing Abs Workout

Time: 3 minutes
Areas worked: Stomach
Equipment needed: None

Yin Yue is a former Tracy Anderson Method trainer, you might remember her from the webisode Tracy Anderson Style Caster Keep your New Years Resolutions in 6 Exercises where she also performed standing abs. This routine is completely Tracy Anderson Method friendly, enjoy!

Standing Abs Workout from Yin The Zone Exclusive on Vimeo.

Every Single Tracy Anderson Muscular Structure Workout

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