Better Tv Tracy Anderson Makes Working out the Star

Time: 2 minutes
Areas worked: Stomach
Equipment needed: None

Tracy performs a series of ab moves all while in a plank position, for those of you doing the live streaming you will recognise these moves which she performs after she finishes her leg series. These exercises are suitable for men and women. Thank you to Lily for finding this 🙂

Check out the moves here

Every Single Tracy Anderson Muscular Structure Workout

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