Tracy Anderson Dance Aerobics Behind the Scenes Abs

photo (48)

Time: 1 minute
Areas worked: Stomach
Equipment needed: None

Thank you SO MUCH to Suzie for uploading this. This is a great vid to get a glimpse of some vintage Tracy and as for exercise a couple members of the team do some pike moves at 1:37 minutes in.

Every Single Tracy Anderson Muscular Structure Workout

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