Tracy Anderson Fox Bikini Body Workout

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Time: 5 minutes
Areas worked: Legs and stomach
Equipment needed: None

Tracy demonstrates some moves, the majority are aimed at your legs however there is a move that involves being in a plank position that targets your stomach too. As you can see from the video you do need to CONCENTRATE on your workout- the ladies’ inane chatting doesn’t help them!

Every Single Tracy Anderson Muscular Structure Workout

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