Tracy Anderson Energy Arms

10707114_1889490391275603_1854161776_nTime: 1 minute
Areas worked: Arms
Equipment needed: None

I’m so grateful for some new Tracy arm moves! And these give you a nice little stretch too πŸ™‚

Welcome to the gun show. πŸ’ͺ #goopsweat @tracyandersonmethod

A post shared by goop (@goop) on

Every Single Tracy Anderson Muscular Structure Workout

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