This smells delicious, the bananas have an amazing consistency- nice and mushy and warm. The spices and the warmth seems to intensify all the flavours- even the raisins taste amazing! This is really comforting and good. This recipe is wheat free, gluten free and dairy free and is suitable for vegetarians, vegans and those following a detox. This recipe is from Carol Vorderman’s “Detox for Life”.
Makes 4 servings
- 4 large bananas
- 2 tablespoons water
- 2 tablespoons manuka honey of maple syrup
- 1/2 teaspoon mixed spice
- 60g raisins
- 1 teaspoon lemon juice
Slice the bananas into 1 inch chunks. But in a baking dish and combine with the remaining ingredients. Bake at 200C for 15 minutes.