Root Vegetable Hash

IMG_2575This is really yummy and obviously super dooper healthy. This recipe is wheat free, gluten free, dairy free and sugar free and is suitable for vegetarians and vegans and those following the elimination diet. This is from Alejandro Junger’s “Clean Eats“.

Serves 2

  • 2 tablespoons coconut oil
  • 6 cups small diced root vegetables eg beetroot, carrots, turnips and parsnips
  • 1 medium onion, diced
  • 2 teaspoons chopped fresh rosemary
  • Sea salt

Heat the coconut in a large pan over a medium/high heat. When the oil is hot add the root vegetables, Saute, stirring occasionally for about 10 minutes. Then add the onion and continue sauteing until the vegetables are tender. Sprinkle with rosemary and salt to taste.

This can be served with eggs, fish or salads. I had it with a fried egg and it was yummy.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s