Tracee Ellis Ross’s Workout 1/4

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Time: 1 minute
Areas worked: Arms
Equipment needed: 1lb weights

#FBF to when @hannahbronfman came to @tracyandersonmethod with me! Miss you Hannah. Love you #TAMily #FitnessFriday

A post shared by Tracee Ellis Ross (@traceeellisross) on

I love these little sneak peaks of day to day life in one of the Tracy Anderson studios, especially as it gives you an idea of what different people’s routines look like- as you can see there’s also someone working out using the box and someone on the far left doing free arms.

Tracee Ellis Ross’s Workout 2/4

Tracee Ellis Ross’s Workout 3/4

Tracee Ellis Ross’s Workout 4/4

Every Single Tracy Anderson Muscular Structure Workout

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