Tracy Anderson Tom Ford Arms

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Time: 1 minute
Areas worked: Arms
Equipment needed: None

Not only does this vid include a great dance routine accompanied by an awesome soundtrack but it also includes an arms routine- check out the ladies on the left hand side

I get to spend my mornings rockin it out with these babes 💕 @gabriellechow @nicole_haworth @annhinskton @kellybolly

A post shared by Whitney Hoover (@whitneynhoover) on

Every Single Tracy Anderson Muscular Structure Workout

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