Tracy Anderson Streaming Week 72

Cardio Background ArmsIMG_4651

Start time: 35:42
Time: 8 minutes
Areas worked: Arms
Equipment needed: 1lb weights

At 35:42 in the background on the right hand side we can see a client doing her standing arms routine. I love that we’re getting the bonus of another arm workout, it’s not perfect as we’re following the client who’s obviously following a trainer out of shot so her moves aren’t quite as confident and as precise as if you were following the trainer, it’s kind of like chinese whispers for free arms!

Tracy Anderson Video Streaming

Tracy Anderson Video Streaming for Beginners

Tracy Anderson’s Muscular Structure DVDs in Order

Every Single Tracy Anderson Muscular Structure Workout

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s