Tracee Ellis Ross’s Workout 3/5

 

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Time: 1 minute
Areas worked: Legs
Equipment needed: 1lb ankle weights and a box/chair

Tracee is so inspiring! I love this move with the nice little hip stretch.

Getting it in with @tracyandersonmethod! #TAMily #FitnessFriday

A post shared by Tracee Ellis Ross (@traceeellisross) on

Tracee Ellis Ross’s Workout 1/5

Tracee Ellis Ross’s Workout 2/5

Tracee Ellis Ross’s Workout 4/5

Tracee Ellis Ross’s Workout 5/5

Every Single Tracy Anderson Muscular Structure Workout

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