Tracy Anderson Ain’t Your Mama Body Challenge Day 14

Jlo-aint-yo-mama-hair2Time: 1 minute
Areas worked: Legs
Equipment needed: 1lb ankle weights

Even though there are 3 moves in this sequence it’s actually a lot easier then the majority of the moves on the body challenge because they’re not super hard “circus” moves and the pace is a lot slower.

Every Single Tracy Anderson Muscular Structure Workout

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s