Tracy Anderson Ain’t Your Mama Body Challenge Day 13
Time: 1 minute
Areas worked: Legs
Equipment needed: 4X 1lb ankle weights
This isn’t as hard as it looks although it’s still a bit tricky, you’re really working on your balance and co-ordination, which is especially hard when you try to do it from the opposite side. You really feel like it’s working everywhere, especially with the hip dips as well.