Tracy Anderson Ain’t Your Mama Body Challenge Day 13

Time: 1 minute
Areas worked: Legs
Equipment needed: 4X 1lb ankle weights

This isn’t as hard as it looks although it’s still a bit tricky, you’re really working on your balance and co-ordination, which is especially hard when you try to do it from the opposite side. You really feel like it’s working everywhere, especially with the hip dips as well.

#aintyourmamabodychallenge 😍😎 lets go Vegas!!!! Woo hoo!

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Every Single Tracy Anderson Muscular Structure Workout


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