Tracy Anderson Ain’t Your Mama Body Challenge Day 8

JLoWife
Time: 1 minute
Areas worked: Legs
Equipment needed: None

This move is so much easier than the majority of the Ain’t Your Mama Body Challenge moves- no ankle weights, not even shoes! And it’s one really easy fluid movement, as opposed to multiple moves and crazy balances and knee swivels.

Every Single Tracy Anderson Muscular Structure Workout

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