Tracy Anderson Lost and Found Legs

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Time: 1 minute
Areas worked: Legs
Equipment needed: Ankle weights

This move isn’t actually that difficult, I think the ankle weights help. I love that there’s so much movement and it’s not just focused on one area.

I've been lost I've been found I've been down I've been on the ground @betsy 💌

A post shared by Tracy Anderson (@tracyandersonmethod) on

Every Single Tracy Anderson Muscular Structure Workout

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