Tracy Anderson Can I Kick It Legs

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Time: 1 minute
Areas worked: Legs
Equipment needed: None

It was quite refreshing doing a Tracy legs workout that doesn’t involve ankle weights. This move is pretty simple although you do want to focus on those angles. You should feel your hips/muffin top getting involved too

Trust: It works. #goopsweat #canikickit @tracyandersonmethod

A post shared by goop (@goop) on

Every Single Tracy Anderson Muscular Structure Workout

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