Tracy Anderson A Plus Morning Spark

5da9c617-944e-4ab8-8a3e-da2310d4f592-crop_1405x739_00-resize_1200x630-format_jpeg-inline_yesTime: 2 minutes
Areas worked: Arms, legs
Equipment needed: None

This video has lots of different snippets of different Tracy moves, it’s a bit frustrating as you have to pause and move the video around a bit to try out all the moves but it’s great getting all the variety.

Check out the video here

Every Single Tracy Anderson Muscular Structure Workout

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