Category Archives: Body envy/Motivation

Tracy Anderson Before and Afters

 

f09476tracyandersonweb

We all know that Tracy trains celebrities with drop dead gorgeous bodies- but didn’t they always look that way?  Here are some before and afters that illustrate the effect of the Tracy Anderson Method- which makes a difference even if you’re already in decent shape, mostly by creating a leaner more streamlined body (but still with great definition). Looking at these pictures is a good way of gauging if the method is for you- if you prefer a different body type such as larger muscles or bigger curves there are other forms of fitness that would cater towards this.

SHOWBIZ Festival 15

gpaltrow gwyneth-paltrow-in-dolcegabbana-for-harpers-bazaar-uk-february-2015

2002_03_Pop84400256_Madonna_133365b

Disney / ABC Television Group Summer Press Junket936full-sally-pressman571176Picture 1 15-43-46

 

As you can see, although the method does debulk and streamline the body you’ll still have/gain great muscle definition.61408058Shakira - She Wolf - Front

article-2204303-150AD2D5000005DC-370_306x716Cheryl Cole : Hot and Sexy in Music Video66th Golden Globe Awards - Arrivals - Los Angelesjennifer-lopez 2009 golden globe marchesa883545_558323794187779_1186148814_oVictoria Beckham Arriving At LAX32b3c0d53e3deda265293141eded7fef

As illustrated in the pictures of Victoria Beckham, although the Method creates a more streamlined figure it actually adds healthy muscle definition too.

alanis-morissette2011-08-12_09-19-19out-and-about-520x715525348_10153655819595366_711724328_nBpJzpOcIgAAvh8ue8c8c7f55b0b5bb8_spl729566_001.xxxlarge_2xSienna-Miller-Baby-First-Picturessienna-esawardsTracy Anderson’s Celebrity Clients Past and Present