Category Archives: Workout Music

Tracy Anderson’s Muscular Structure Playlist

Tracy Anderson, center, teacher a fitness class in New York.

A lot of people mute their workout DVDs and exercise to their own playlist- with Tracy’s DVDs by the 10th play her background music can get a bit repetitive and if you’re doing metamorphosis the same soundtrack used over and over for literally YEARS can test anybodies sanity. Here is some of Tracy’s music that is a perfect accompaniment to her muscular structure workouts. This will be updated regularly.

Volkano- Girl you’re the one I want

Britney Spears- Pretty Girls remix

(Unfortunately I couldn’t find videos for the above)

Rihanna- You da one

Rihanna- Jump

M.I.A- Bad girls

One Republic- Love runs out

Diddy dirty money- Hello good morning

Capital Cities- Safe and sound

Beyonce- Haunted

Rihanna- Disturbia

Katy Perry- Roar (Brillz remix)

Taylor Swift- I knew you were trouble (phynx remix)

Indiana- Solo dancing (Joe Goddard Remix)

Kanye West- Gold digger

Maroon 5- It was always you

Chamillionaire- Ridin

Rihanna- Rude Boy

Taylor Swift- Style

Calvin Harris- Pray to God Feat HAIM

Katy Perry- Part of me

Kanye West- Blkkk SkkkN Head

Brandon Flowers- I can change

David Bowie & Queen- Under Pressure

Tracy Anderson’s Cardio Playlist

Tracy Anderson’s Cardio Playlist

B_NBHg3UwAAe22- Whenever someone reviews one of Tracy’s classes we’re told time and time again about the amazing playlists so one of the big draws of her live streaming  is that we get to hear some of them. Here I’ve compiled a list (I’ll be updating this regularly) of all the great uptempo music from Tracy which is perfect for cardio. If you have any other great tracks that I’ve missed let me know 🙂 [Sadly I’m unable to find videos for all of these…..]

Wrecking ball remix joseph didonato

Everything that kills me makes me feel alive dj lorde

I need to know now dj mash up mix

Thinking that we could be something for real dj iggy lovato

Not only tonight franco lippi extended version

All Day- Kanye West (Jason Nevins Club Mix)

Beyonce- Diva Karmatronic Club Remix

Justin Timberlake- Love stoned (Tiesto Remix) Bingo players- Get up Keri Hilson feat Timberland- Return the favour (Mike Rizzo remix) Demi Lovato- Neon Lights (Tracy Young Remix) Kerli- Zero Gravity Dillian Frances & DJ Snake- Get low DJ Snake- Turn down for what Rihanna- Breakin dishes (soul seekerz remix) Kelly Clarkson- Stronger (Promise land remix) Katy Perry, Alesso, Juicy J, One Republic- Lose my dark horse BVNNY mashup Calvin Harris- Blame Jason Derulo- Talk Dirty (TJR Remix) Calvin Harris- Summer (R3hab & Ummet Oscan remix) Iggy Azalea – Black widow (Vice remix) Charli XCX- Break the rules Jermaine Paul- I believe in this life Avicii-Levels (Cazzette NYC Mode mix) John Newman- Love me again (Max Sanna & Steve Pitron Club mix) 3LAU & Nom de Strip feat Estelle- The Night Goldfrapp- Rocket (Richard X Eight Four Remix) Beyonce- Single ladies (Redtop club remix) Jessie J- Sweet talker (Max Sanna & Steve Pitron remix) Rihanna- We found love (Chuckie extended remix) Calvin Harris- Open wide Maroon 5- Sugar (Cahill extended remix)
Jessie J- Masterpiece (Jason Nevins Club remix)
Iggy Azalea feat Rita Ora- Black Widow Justin Prime Remix

David Guetta feat Nicki Minaj & Afrojack (Afrojack Remix)

Rihanna- We found love

Whitney Houston – I wanna dance with somebody/Rihanna- We found love mash up

St Lucia- Physical

All of these tracks are on my cardio playlist which also has some of my other favourite dance music.

Cardio playlist

Annoyingly cardio can be pretty boring and repetitive so I’ve made a nice long playlist with a mix of dance, 80s and cheese to keep you going!

Here’s a list of all the individual tracks, I’ll update this playlist regularly:

  1. Rihanna- Where have you been?
  2. Rihanna- We found love ft Calvin Harris
  3. Rihanna- Only Girl in the world
  4. David Guetta feat Rihanna- Who’s that chick
  5. Rihanna feat Britney Spears- S&M
  6. Rihanna- Don’t stop the music
  7. David Guetta feat Sia- Titanium
  8. Pitbull- Give me everything
  9. Putbull- Rain over me
  10. Bronski Beat- Hit that perfect beat
  11. Ciara- Work
  12. Destiny’s Child- Lose my breath
  13. Duran Duran- Girl Panic
  14. Hi Tack- Say say say
  15. London Beat- I’ve been thinking about you
  16. Shaft- Mucho mambo
  17. Sugababes- About a girl
  18. Taio Cruz- Come on girl
  19. Taio Cruz- Higher
  20. Rudmental- Feel the love
  21. Corona- Baby baby
  22. Lady Gaga- Bad Romance
  23. Britney Spears- Big fat bass
  24. Placebo- The bitter end
  25. Crystal Castles- Black Panther
  26. Chemical Brothers- Block rockin beats
  27. Eiffel 65- Blue
  28. Outhere Brothers- Boom boom boom
  29. Venga boys- Boom boom boom
  30. Prodigy- Breathe
  31. Britney Spears- Chris Cox mega mix
  32. Beyonce- Crazy in love
  33. Alcazar- Crying at the discoteque
  34. Dizzee Rascal- Dance Wit Me
  35. Mylo vs miami sound machine- Doctor Pressure
  36. Noisettes- Don’t upset the rhythm
  37. Living Joy- Dreamer
  38. Depeche Mode- Enjoy the silence 2004 reinterpreted by Mike Shinoda
  39. Tampera feat Maya- feel it
  40. The ones- Absolutely flawless
  41. Bomfunk Mcs- Freestyler
  42. Bomfunk Mcs- Uprocking beats
  43. Prodigy- Girls
  44. Chemical Brothers- Hey boy hey girl
  45. Britney Spears- hold it against me
  46. Dizzee rascal- Holiday
  47. Madonna- Hung up
  48. Simian Mobile Disco- Hustler
  49. Zombie Nation- Kernkraft 400
  50. Dannii Minogue- I begin to wonder
  51. Dannii Minogue vs Dead or alive- Begin to spin me around
  52. Adam Rickett- I breathe again
  53. Professor Green- I need you tonight
  54. Britney Spears- I wanna go
  55. Calvin Harris- I’m not alone
  56. East 17- It’s alright
  57. Dr Alban- It’s my life
  58. Frankie goes to hollywood- The power of love 2000
  59. Dannii Minogue- You won’t forget about me
  60. Lana del Rey- Summertime Sadness Reich & Bleich remix
  61. Lady Gaga- Judas
  62. Beat Freaz- Somebody’s watching me
  63. Misteeq- Be with me
  64. Beyonce- Diva Karmatronic Club Remix
  65. Labyrinth- Earthquake
  66. Kriss Kross- Jump
  67. KLF- 3am eternal
  68. La Bouche- Another night another draem
  69. Lady Gaga- Applause
  70. Enrique Inglesias- I like it
  71. Rednex- Cotton eye joe
  72. Nicole Scherzinger- Poison
  73. Erasure- Voulez vous
  74. Britney Spears- Work bitch
  75. Justin Timberlake- Love stoned (Tiesto Remix)
  76. A1- Take on me
  77. Freddie Mercury- Living on my own 1993
  78. Katy Perry- Part of me (Jacques Lu Cont’s Thin White Duke Remix)
  79. Daniel Kim- Pop danthology 2013
  80. Daniel Kim- Pop danthology 2012
  81. Daniel Kim- Pop danthology 2011
  82. Bingo players- Get up
  83. Selena Gomez- Slow down
  84. Daniel Kim- Pop danthology 2010
  85. Knife party- Power glove
  86. will i am- Scream and shout
  87. Keri Hilson feat Timberland- Return the favour (Mike Rizzo remix)
  88. Demi Lovato- Neon Lights (Tracy Young Remix)
  89. Kerli- Zero Gravity
  90. Kanye West- Blkkk Skkkn Head
  91. Infernal- From Paris to Berlin
  92. LMFAO- Sexy and I know it
  93. Shakira- Can’t remember to forget you
  94. Snoop Dog- Sweat David Guetta remix
  95. David Guetta- Play hard
  96. Eiffel 65- Move your body
  97. Eiffel 65- My console
  98. Rihanna- Right now
  99. Steve Aoki- I’m in the house
  100. Steve Aoki- Earthquakey people
  101. Kelly Rowland- Work
  102. DVBBS & Borgeous- Tsunami
  103. Dillian Frances & DJ Snake- Get low
  104. Bulletproof vs release me
  105. Katy Perry- Part of me
  106. George Michael- Outside
  107. David Guetta- Crank it up
  108. Booty Luv- Boogie 2nite (Seamus Haji mix)
  109. Rihanna & Psy- Where have gangnam style been
  110. Will i am- This is love
  111. Rihanna- Pour it up (Cosmic Dawn Radio edit)
  112. Ke$ha- Die young
  113. Rihanna- What’s my name dance remix
  114. Sash! – Ecuador
  115. Sash! Encour un fois
  116. Beyonce- Run the world (dance remix dirt wallet live)
  117. Christina Aguilera feat P Diddy- Tell me (Mr Mig club mix)
  118. Aqua- Doctor Jones
  119. Beyonce & Shakira- Beautiful Liar (freemasons dance remix
  120. Inaya day- Nasty Girl
  121. Moby- Disco lies (Freemasons club mix)
  122. Alexis Jordan- Good girl (Freemasons club mix)
  123. Hurts- Better than love (Freemasons Pegasus club mix)
  124. Hurts- Exile (Freemasons club mix)
  125. Rubylux vs freemasons- World goes quiet
  126. Cheryl- Call my name
  127. Hurts- Wonderful life (Freemasons remix)
  128. Duke Dumont- Need you 100%
  129. Steps- 5,6,7,8
  130. Katy Perry- Part of me (Freemasons dub)
  131. Kissing you remix- Romeo & Juliet
  132. Spandau Ballet- Gold (Oakenfold cub remix)
  133. Chemical Bros- Star Guitar
  134. Beyonce- ring the alarm (freemasons remix)
  135. Melanie C- I turn to you
  136. Iggy Azalea- Bounce
  137. DJ Snake- Turn down for what
  138. Dan le sac Vs Scroobius pip- Great Britain
  139. Jennifer Lopez- Booty (Joey Suki Remix)
  140. Nicki Minaj- Pound the alarm
  141. Rihanna- Breakin dishes (soul seekerz remix)
  142. Lady Gaga- GUY (Kdrew remix)
  143. Lady Gaga- Poker face (Jody Den Broeder remix)
  144. Beyonce- Partition (Noodles and Devastator twerk dirty remix)
  145. Madonna- Give me all your love (Party rock remix)
  146. Madonna- Frozen (Extended club mix)
  147. Britney Spears- Til it’s gone
  148. Britney Spears- Body ache
  149. Mortal kombat- Theme song
  150. Swedish house mafia- Don’t you worry child
  151. David Guetta- Sexy Chic
  152. Kelly Clarkson- Stronger (Promise land remix)
  153. Katy Perry, Alesso, Juicy J, One Republic- Lose my dark horse BVNNY mashup
  154. Calvin Harris- Blame
  155. Jason Derulo- Talk Dirty (TJR Remix)
  156. Calvin Harris- Summer (R3hab & Ummet Ozcan remix)
  157. Iggy Azalea – Black widow (Vice remix)
  158. David Guetta- Turn me on
  159. Charli XCX- Break the rules
  160. Jermaine Paul- I believe in this life
  161. Avicii-Levels (Cazzette NYC Mode mix)
  162. John Newman- Love me again (Max Sanna & Steve Pitron Club mix)
  163. Rita Ora- I will never let you down (R3hab remix)
  164. Tinie Tempah- Trampoline
  165. Tinie Tempah- Wonderman
  166. Tinie Tempah- Labyrinth
  167. Swedish House Mafia- Miami to Ibiza
  168. DVBBS & Borgeous- Tsunami
  169. Beyonce- Ring the alarm (Freemasons mix)
  170. Nicki Minaj, Britney, Owl City etc- Dance alarm
  171. 3LAU & Nom de Strip feat Estelle- The Night
  172. ZHU- Faded (Dzeko & Torres remix)
  173. Black eyed peas- Don’t stop the party
  174. Flo Rida- Good feeling
  175. Goldfrapp- Rocket (Richard X Eight Four Remix)
  176. Beyonce- Single ladies (Redtop club remix)
  177. Jessie J- Sweet talker (Max Sanna & Steve Pitron remix)
  178. Little Mix- DNA (Kat Krazy remix)
  179. Jessie J- Wild (Cosmic Dawn Remix)
  180. Girls aloud- Something new (the alias remix)
  181. Rihanna- Diamonds (Bimbo jones radio edit)
  182. Rihanna- We found love (Chuckie extended remix)
  183. Calvin Harris- Open wide
  184. Jennifer Lopez- Waiting for tonight (hex hector & Mac quayle’s momentous club mix)
  185. Britney Spears- Piece of me (Mysto & Pizzi Electro remix)
  186. Maroon 5- Sugar (Cahill extended remix)
  187. DJ Lorde- I never hit so hard in love
  188. Katy Perry- This is how we do (Ernetz club mix)
  189. Kylie Minogue- The One (Freemason vocal club remix)
  190. Beyonce- Sweet dreams (Karmatronic club mix)
  191. Beyonce- Halo (Karmatronic Radio mix)

View the lot here