Category Archives: Shakira

How to get a body like Shakira

Tracy Anderson E! Workouts don’t lie

Start time: 2:12 (0:00 Tracy Anderson’s Hard Core Workout, 4:18 Post Pregnancy Fab Abs)
Time: 2 minutes
Areas worked: Legs
Equipment needed: chair

This is a great workout for your legs which involve lots of stretching and you really feel like you’re opening your hip up. This is also suitable for men too 🙂

Every Single Tracy Anderson Muscular Structure Workout